Free Yourself A Journey to Become the Best Version of Yourself
The Capung
April 18, 2025
Free Yourself A Journey to Become the Best Version of Yourself Introduction Independence. A word full of meaning and resonance, we often he...
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health
5 Facts about the Dangers of Nicotine for Health
The Capung
March 07, 2025
5 Facts about the Dangers of Nicotine for Health Nicotine is one of the dangerous substances in cigarettes. When consumed, this substance c...
Health Benefits of Tuna Fish
The Capung
March 07, 2025
Health Benefits of Tuna Fish One type of food that is rich in nutrients is tuna. Tuna fish has various benefits that are abundant and cert...
12 Health Benefits of Salmon
The Capung
March 07, 2025
12 Health Benefits of Salmon In each section of salmon, we have significant doses of different essential nutrients, including protein, omeg...
Get to know essential fatty acids
The Capung
March 06, 2025
Get to know essential fatty acids Fatty acids are the main ingredients that make up fat. Essential fatty acids are a type of fatty acids tha...
9 Benefits of Omega 3
The Capung
March 06, 2025
9 Benefits of Omega 3 There are three types of omega-3s that are good for health, namely alpha-linoleic acid (ALA), eicosapentaenoic acid (E...
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